Coaching
What is coaching?
Coaching is a client-focused process designed to support you in reaching your goals. A life coach is a caring and observant partner in this process. A coach holds you accountable and helps to provide awareness, insight, and clarity along your journey. Life can be scary, overwhelming, and full of twists and turns, many unexpected. A life coach will help you to navigate these twists and turns successfully.
Do you want to…
- Get Un-STUCK
- Gain clarity
- Get a new perspective
- Improve your self-confidence and self-awareness
- Create a better work-life balance
- Learn to manage stress
- Improve and managing relationships
- Find a job aligned to your life goals
- Take better care of yourself
- Become a better YOU for your family
Academic Coaching
- Goal-setting
- Growth Mindset
- Homework Management
- Organization Skills
- Study Skills
- Test Preparation
- Project Management
- Development of Active Reading Strategies
Academic coaching is similar to life coaching, except it is designed to support you in reaching your academic goals.
Do you want to…
Earn the grades you want
Communicate more effectively with teachers/professors
Develop a better relationship with teachers/professors
Navigate the learning environment
Learn to utilize resources to support your academic goals
Secure an internship reflective of your career goals
Improve time management, study, note-taking, and organization skills
Career coaching can help secure the job you desire or improve performance at your current job.
Do you want to…
Improve self-confidence Communicate more effectively at work Improve work relationships
Increase performance and productivity Develop leadership skills
Improve job skills
Find a job aligned with your life goals
Improve interviewing skills
Enhance your resume and cover letter
Life Coaching can help secure the job you desire or improve performance at your current job.
Do you want to…
- Goal-setting
- Growth Mindset
- Organization Skills